The Blog

Desires

Fetish 101: Butt play

Butt play is one of the most common yet least openly discussed fetishes. Here's what it actually involves, why people enjoy it, and everything you need to know to explore it safely

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The HUD Love Club

Get to know yourself this May

Masturbation May exists because a US Surgeon General was fired for suggesting it be taught in schools. Here's the surprisingly radical history behind the celebration.

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Dating

How to spot weaponized incompetence in someone you're dating

Weaponized incompetence — deliberately doing things badly to avoid doing them at all — shows up in dating too. Here's how to recognise it early and what to do about it.

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Dating

Everything your dating app profile gives away about you

Your dating profile is saying more than you think. Here's a detailed look at what your photos, bio choices, and prompt answers are actually communicating to potential matches.

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Astylised illustration of a female head viewing male dating app profiles, one after the other. What makes one stand out? The image is ambigious, like the profiles she's viewing.

Desires

Fetish 101: Filming and being filmed

Before you press record — here's everything you need to know about filming during sex. The appeal, the consent conversation, the legal side, and how to do it safely.

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Wellbeing

I survived sexual assault and I still love sex... Is that weird?

Surviving sexual assault doesn't mean giving up on intimacy. Sex Therapist Danielle Simpsom-Baker on reclaiming your sexuality after trauma, honestly.

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The HUD Love Club

Why are we attracted to some people but not others?

Chemistry is real — but where does it actually come from? Here's what science, psychology, and a little bit of instinct can tell us about why attraction works the way it does.

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Desires

Fetish 101: Gagging

Gagging play is more common than you think — and more nuanced. Here's what it involves, the psychology behind the appeal, and how to explore it safely and consensually.

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Dating

Workplace hookups: Yay or nay?

Office romances and workplace hookups have always existed — but are they a good idea? Here's an honest look at the appeal, the risks, and how to handle it if it happens.

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Pleasure

Creating space for your own sexual identity

Figuring out your sexual identity doesn't have a deadline or a script. Sexologist Amari Leigh on how to create space for yourself — without pressure or labels.

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Dating

My Bedroom™ just got a lock. Here's why that matters.

HUD's My Bedroom™ feature now has a privacy lock — and it's a bigger deal than it sounds. Here's what the update means for how you share and protect your intimate preferences.

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An illustration of a doorknob and lock, with a hand reaching toward it to hang a "do not disturb" sign on the door handle. The sign features a pair of lips and a finger making the "shh" sign.

The HUD Love Club

I'm single and I'm satisfied

Not everyone needs a relationship to feel complete — and more people are owning that than ever. Here's to being single, satisfied, and absolutely done apologising for it.

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A Black woman wears pink heart-shaped sunglasses and a pink-and-red sweater with hearts printed on it. She stands against a backrdrop with X and O on it.

Dating

What does it mean if my pet doesn't like my date?

Pets are famously good judges of character — or are they? Here's what it actually means when your dog or cat takes an instant dislike to someone you're seeing.

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A family photo of a couple and their fur baby.

Desires

Fetish 101: Sexy librarian

It's not really about librarians. Here's what the sexy librarian fantasy actually taps into about desire, power, and the erotic appeal of intelligence and restraint.

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A woman wearing lasses and holding a ruler stands in front of bookshelves, looking stern yet sexy.

Desires

What's the difference between a kink and a fetish?

People use kink and fetish interchangeably — but they're not the same thing. Here's a clear, shame-free explainer on what distinguishes a kink from a fetish and why it matters.

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A person reclines on a dark cushion, wearing lacy stockings and a fur coat. A pair of bright lipstick-red high heels are discarded on the floor in front of her.

The HUD Love Club

The V word

You don't owe anyone your virginity — it's not even real. Here's a frank look at the history of virginity as a construct and why it's time to let the whole idea go.

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Dating

10 tips for dating as a neurodivergent human

Dating as a neurodivergent person comes with its own playbook. Here are 10 practical, judgment-free tips to help you connect on your own terms — no masking required.

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Close up image of a couple holding hands.

Desires

Fetish 101: Role play

Role play is one of the most versatile and widely enjoyed fetishes out there. Here's what it involves, why it works so well, and how to start exploring it with a partner.

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Two people stand on a beach. One is wearing a Darth Vader helmet, while the other is wearing a Stormtrooper helmet. They appear to be in animated conversation.

The HUD Love Club

How to have emotional sex without making it a whole thing

Sex can be emotionally charged without being a big deal — if you approach it right. Here's how to be present, connected, and intimate without overthinking it.

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Pop culture

Connection isn’t boring. Vanilla is hot. Fight me.

The idea that casual has to mean wild is wrong. Here's a defence of deep connection, 'vanilla' intimacy, and why wanting both isn't a contradiction.

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Two people are having a pillow fight. Feathers are flying everywhere.

Pleasure

Unlearning "good girl sex"

Many women were taught that good girls don't want — or ask for — too much in bed. Sex Therapist Danielle Simpson-Baker on reclaiming your full sexual self.

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Pop culture

What porn has taught Gen Z about sex (and what it got wrong)

For Gen Z, porn has often functioned as sex education — with significant consequences. Here's an honest look at what it got wrong and what better information would look like.

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Desires

Fetish 101: Watching and Being Watched

The thrill of an audience — or of being the audience. Here's a deep dive into exhibitionism and voyeurism together: what they are, why they work, and how to explore both.

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The HUD Love Club

Are vanilla girlies DTF?

Vanilla has a reputation problem. But is so-called 'plain' sex actually the secret to better intimacy? Here's why vanilla might be more complex than you think.

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Dating

What dating was like in the 90s and what we can learn from it

Pagers, house phones, and hoping her dad didn't answer — dating in the 90s was a whole different world. Here's what we'd leave in the past, and what we'd bring back.

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A woman chatting on an early 2000's landline phone.

Desires

Fetish 101: Zentai

Zentai — full-body spandex suits — sit at the crossroads of anonymity, sensation, and transformation. Here's what the zentai fetish involves and why people love it.

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A person wearing a metallic gold zentai suit which covers them from head to toe poses in a window.

The HUD Love Club

Pleasure is not a footnote! On centering queer joy in your intimate life

Queer pleasure deserves to be front and centre — not an afterthought. Here's how to centre joy, desire, and authentic intimacy in your queer relationships and sex life.

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Four people lay with their heads close together, smiling with joy. All are dressed in rainbow colours for Pride.

Pop culture

What is a polycule?

A polycule is a network of people connected through polyamorous relationships — but it's more nuanced than that. Here's a plain-language guide to what a polycule actually is.

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Desires

In a world where kink has become mainstream, are we still allowed to be vanilla?

Kink is everywhere now — but does that mean vanilla is boring? Sexologist Amari Leigh on why wanting conventional intimacy in a kink-saturated world is completely valid.

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A woman stands in lingerie, holding a pair of handcuffs. In front of her, a man in jeans reclines on a bed.

Dating

Open to… Everything?

Putting 'open to everything' on a dating profile seems breezy — but what does it actually signal? Here's an honest look at what this choice communicates and why it matters.

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Desires

Fetish 101: Threesomes

Threesomes are one of the most common fantasies — but fantasy and reality are very different. Here's what you need to know before, during, and after your first threesome.

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The HUD Love Club

Sex and sensory needs: What you wish people knew

Sensory differences can have a significant impact on intimacy — and most people don't talk about it. Here's what you wish your partners knew about sex and sensory needs.

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Pop culture

Is AI your next lover? Understanding why people are forming relationships with technology

People are forming genuine emotional — and sometimes romantic — bonds with AI. Sexologist Amari Leigh on why it's happening and what it means for human connection.

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The HUD Love Club

Pleasure as resistance: Why feeling good right now is actually radical

In a world designed to exhaust you, choosing pleasure is a political act. Therapist Danielle Simpson-Baker on why prioritising your joy right now isn't indulgent — it's necessary.

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Pop culture

What's wrong with vanilla sex?

Nothing, as it turns out. Here's a full-throated defence of vanilla sex — why the label is reductive, why 'plain' isn't a pejorative, and why what you enjoy is always valid.

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Desires

Fetish 101: Vanilla

Vanilla gets a bad reputation — but is 'plain' sex really plain? Here's a reappraisal of vanilla intimacy, what it actually means, and why it deserves more credit.

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A vanilla ice cream cone.

The HUD Love Club

What do women want? A deep dive into sex and romance novels

Romance novel sales grew 52% in 2023 — and it's telling us something about what women actually want. From BookTok to Bridgerton, here's what the data reveals.

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A shelf of books, with one particular book pulled halfway out. The cover hints that it's a romance novel.

Community

What is polyamory?

Polyamory is more than just dating multiple people — it's a relationship philosophy built on honesty and consent. Here's a clear, judgment-free guide to what it actually involves.

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Three women sit close together. Are they a polycule?

Desires

Fetish 101: Latex

The latex fetish is about far more than just the look — it's tactile, sensory, and deeply immersive. Here's what draws people to latex and how to explore it safely.

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A person in a latex catsuit reclines seductively.

Wellbeing

What is resilience, and how does it affect our sex life?

Resilience shapes how we handle rejection, vulnerability, and intimacy — so it has a bigger impact on your sex life than you might expect. Sexologist Amari Leigh explains.

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Dating

How to navigate the roster

Dating multiple people at once can be great — if you do it with honesty and care. Here's how to manage a roster without anyone getting confused or getting hurt.

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The HUD Love Club

Can hookups be romantic?

Hookups and romance aren't mutually exclusive. Here's why even the most casual connections can carry real tenderness — and why that's not a contradiction.

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Desires

Fetish 101: Mermaids

Mermaids have been objects of desire for centuries. Here's what mermaid fetishes actually involve, where the fantasy comes from, and how people explore it today.

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A mermaid tail is draped across a sandy, rocky beach.

Wellbeing

WTF is going on in the world right now? And how is it affecting how we have sex?

Anxiety, uncertainty, and political chaos have a direct impact on desire and intimacy. Sex Therapist Danielle Simpson-Baker on how the state of the world is changing our sex.

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Desires

Fetish 101: Hands

Hand fetishes — attraction to hands, fingers, and grip — are more widespread than you'd think. Here's what draws people to hands and how this fetish shows up in intimacy.

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Two hands, with pinkie fingers intertwined.

Pop culture

What the heck is this 2016 trend?

Tumblr grids, dog-ears filters, flower crowns — the 2016 aesthetic is everywhere again. Here's why Gen Z is obsessing over a decade-old era they barely remember.

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The HUD App logo - 2016 version, complete with dog-ears filter, and the current 2026 version.

The HUD Love Club

Romanticizing casual dating without lying to yourself

Casual dating can be romantic — just not forever-romantic. Here's how to find the magic in short-lived connections without pretending they're something they're not.

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Two people ride bicycles at sunset, silhouetted against the colourful sky. The cyclist in front reaches out a hand for the cyclist behind. Their hands touch.

Dating

The art of a no-strings-attached Valentine's Day

Valentine's Day isn't just for couples — it can be just as fun, intimate, and memorable when it's casual. Here's how to do a genuinely good no-strings Valentine's Day.

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Dating

Dating in dystopia: A survival guide

Political chaos, climate anxiety, nonstop bad news — dating still happens anyway. Here are 10 realistic tips for keeping your love life alive when everything feels apocalyptic.

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A self-help book with a blue cover entitled "Dating in Dystopia" sits on a table. We wish it really existed, but alas, it was generated by AI. These tips, however, are real.

Desires

Fetish 101: Feeding (and Eating)

The feeding fetish — sometimes called feederism — involves erotic pleasure around eating, feeding a partner, or being fed. Here's what it is and why people enjoy it.

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The HUD Love Club

Is it selfish to want joy right now?

When the world feels heavy, wanting to feel good can feel frivolous. Here's why choosing joy isn't selfish — it might actually be one of the most necessary things you do.

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A man sits at a table, his head in his arms, peering over his crossed arms with an expression mixed between hopefulness and despair. He's conflicted about the state of the world, and so are we.

Desires

Fetish 101: Dirty Talk

Dirty talk can feel awkward at first — but done right, it's one of the most powerful tools in the bedroom. Here's what it is, why it works, and how to start.

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Dating

Things that give you the "ick" (and how to deal)

The ick is real, it's irrational, and it can kill attraction instantly. Here's what causes it, some of the most common triggers, and how to work out if it's worth pushing past.

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Pleasure

“You still want?” Heated Rivalry and the visibility of consent

"You still want?" — Heated Rivalry shows consent as sexy, ongoing, and real. Here's what the show gets right about intimacy that TV has been getting wrong for decades.

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Wellbeing

It’s been a year since Trump took office again. How you doin’?

A year on from the second inauguration, the world looks different — and so does dating. Here's an honest check-in on how people are navigating connection in a changed world.

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A person in a Trump mask stands outside of the White House, pointing a finger at the viewer.

Health

5 Myths and facts about LGBTQIA+ Sexual Health

Misinformation about LGBTQ+ sexual health is still everywhere. Here are 5 common myths debunked with the facts that actually matter for your wellbeing.

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Desires

Fetish 101: Robots

Robot and android fetishes sit at the intersection of technology, control, and fantasy. Here's what they involve, where the appeal comes from, and how people explore them.

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A shiny humanoid robot in front of a sleek glass city building.

The HUD Love Club

Does dating feel a bit cooked right now? Here’s how to set yourself up for success

If dating feels exhausting, confusing, or just a bit hopeless right now — you're not alone. Here's how to reset your approach and set yourself up for better connections.

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Wellbeing

How to have fun when the world feels like it’s falling apart

Permission granted: You're allowed to enjoy yourself even when things are hard. Here's how to find genuine fun and lightness when the world feels overwhelming.

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A person stands with their back to the camera, facing a landscape on fire. Their clothing is torn and they are disheveled, but their stance is powerful.

Dating

Should you use AI to write your dating app profile?

Is using AI to write your dating profile cheating — or just smart? Here's an honest look at the case for and against letting a robot write your elevator pitch.

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Dating

Redefining dating success when optimism feels, well, TOO DARN HARD

When dating feels like nothing but horror stories and disappointment, optimism is hard. Here's how to redefine what dating success actually means — on your own terms.

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Wellbeing

Help! It's the end of the world... And I'm still horny!?

When everything feels like it's falling apart, desire doesn't necessarily follow suit. Here's why your libido survives a crisis — and what to do with that information.

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Two people embrace, flooded in unsettling red light.

Desires

Fetish 101: Breast worship

Breast worship is one of the most common yet rarely discussed fetishes. Here's what it actually involves, the psychology behind it, and how to explore it with a partner.

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Two donuts with vanilla icing and cherries on top.

The HUD Love Club

Why is it so hard to ask for what you want?

Whether it's in bed or in life, asking for what you want can feel terrifying. Here's an honest look at why that is — and how to start doing it anyway, one request at a time.

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Desires

Fetish 101: Tentacles

Tentacle erotica has centuries of history and a massive contemporary following. Here's what the tentacle fetish involves, where it comes from, and why it captivates people.

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Three tentacles wave on a cool ocean-blue background.

Wellbeing

How can I tell if I am lonely?

Loneliness doesn't always look the way we expect it to. A Senior Research Fellow from the University of Sydney on how to recognise loneliness and what to do about it.

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The HUD Love Club

Beginner's guide to sex toys

Not sure where to start with sex toys? You're not alone. Here's a friendly, judgment-free beginner's guide to finding what works for you — solo or together.

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A group of diverse, beautiful women showing off an array of sex toys.

The HUD Love Club

Co-habiting vs no-habiting: What's right for me?

Moving in together isn't the only option — and it's not always the right one. Here's an honest look at co-habiting vs living apart so you can decide for yourself.

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A woman sits on her bed in her bedroom, wearing headphones and vibing. She's not lonely, she's enjoying her alone time in her own space.

Desires

The 12 days of sneaky sexmas: A survival guide to getting it on in a full house

The holidays mean full houses, thin walls, and absolutely no privacy. Sex Therapist Danielle on how to keep your sex life alive when the whole family is under one roof.

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Two people kiss, their faces softly lit by twinkling fairy lights.

Wellbeing

Going home for the holidays as a trans person

Family gatherings can be complicated when your identity isn't fully accepted. Here's how trans people can navigate the holiday season with preparation and self-care.

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A house flies a Progress Pride Flag on a flag pole mounted over the front door. The family who lives inside welcomes all LGBTQIA+ people and celebrates their identities.

Desires

Fetish 101: Submission

Submission isn't about giving up power — it's about lending it intentionally. Here's what submission involves, why people love it, and how to explore it safely.

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A close-up of a woman wearing a sub collar.

Dating

How to: Write the perfect dating app profile

Your profile is doing a lot of heavy lifting. Our resident Sexpert, Danielle Simpson-Baker, on exactly what to write — and what to avoid — to attract the right people.

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A woman relaxing on her bed with a coffee, editing her dating profile.

Wellbeing

Different ways to be intimate that are not sexual

Intimacy doesn't have to mean sex. Sexologist Amari Leigh on the many ways to feel deeply close to someone — physical, emotional, and everything in between.

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The HUD Love Club

9 introvert-friendly date ideas that won’t drain your social battery

Loud bars and crowded restaurants aren't for everyone. Here are 9 low-key date ideas designed for introverts — fun, genuine, and easy on your social battery.

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A close-up of two people playing a board game. They're moving the pieces on the board. Perhaps their fingers will touch and they'll feel the sparks?

Desires

Fetish 101: Role play (holiday edition)

Festive season, festive fantasies. Here's a holiday-themed guide to role-play — from naughty Santa to Secret Santa who's very, very good — and how to try it yourself.

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A woman wearing a Santa hat and a come-hither expression on her face sits by a festively decorated tree.

Wellbeing

Running into your hometown ex over the holidays

Going home for the holidays? Brace yourself. There's a fair chance you'll bump into that person you spent years getting over. Here's how to cope.

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A woman with long hair side-eyes someone off-screen. The ghost of boyfriends past, perhaps?

Dating

I'm single and I'm fine, thanks

Being single isn't a problem to be solved. Here's a frank, warm take on enjoying single life without the pressure to explain yourself or justify your relationship status.

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Desires

Fetish 101: Ghosts and the supernatural

Ghosts, spirits, and the supernatural have a surprisingly long erotic history. Here's what attraction to the supernatural involves and the psychology behind it.

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A ghost with sexy bare legs perches on a rocky outcrop. Okay, it might be a half-naked guy wearing a sheet.

The HUD Love Club

5 ways to treat yourself well after a breakup

Breakups are rough. Here are 5 genuinely helpful ways to look after yourself when it's over — no toxic positivity, just honest self-care that actually works.

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Four red heart-shaped lollipops are on a green background. The lollipop on the far right has been smashed and the heart shape is in pieces.

Dating

Hookup culture and sex ed: Where are the gaps?

Sex education rarely covers what hookup culture actually looks like. The Sexpot Therapist Danielle Simpson-Baker on what's missing and why it matters for everyone.

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Health

Educate yourself about STIs

STI stigma keeps people from getting the facts they need. Here's a clear, judgment-free guide to understanding STIs — what they are, how they spread, and how to stay safe.

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A young queer couple sitting together intwined.

Dating

When texts suddenly stop: Why people ghost on social media

Ghosting isn't random — there's psychology behind it. Professor Royette T. Dubar on why people suddenly go silent online and what it tells us about modern communication.

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A person wearing a sheet ghost costume gives a peace sign with their fingers. Peacing out, perhaps?

Desires

Fetish 101: Biting

Biting during sex is more common than you think — and more nuanced. Here's what a biting fetish involves, the psychology behind it, and how to explore it safely.

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A close-up of a pale-skinned person's face. They have a nose ring and are wearing bright red lipstick. They are biting their lip.

Wellbeing

How to: Reflect on sex

Reflecting on your sexual experiences — what worked, what didn't, what you want more of — is one of the most underrated tools for a better sex life. Amari Leigh explains how.

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The HUD Love Club

Figuring out what you're into in the bedroom

Not sure what you actually want in bed? You're not alone. Here's a practical, shame-free guide to exploring your desires and working out what really works for you.

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Safety

Drinking and dating

Alcohol and dating have always gone hand in hand — but how much is too much? Here's an honest, judgment-free look at how drinking affects your dating life.

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A neon sign reads "It's not love I'm just drunk." A cautionary tale, perhaps.

Desires

Fetish 101: Nylons

The nylon and stocking fetish has a long, fascinating history — and it's very much alive today. Here's what it involves, the psychology behind it, and how to explore it.

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A pair of fishnet-stocking-clad legs recline on a bed.

Health

Seasonal depression and your dating life

When the days get darker, your mood might too. Here’s how to spot seasonal depression, what to do about it, and how it can impact your relationships.

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A woman is hibernating in bed, with covers pulled up around her face.

Desires

Fetish 101: Outdoors

Sex outdoors — the thrill of open air, nature, and the possibility of being seen. Here's what the outdoor fetish involves, why it's so appealing, and how to explore safely.

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The legs of two people on a picnic blanket on the grass. They're still dressed... But for how long?

The HUD Love Club

Are you burned out on dating apps?

If swiping feels like a second job you hate, you might have dating app burnout. Here's how to tell — and how to reset your relationship with online dating.

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12 burned matches in two neat rows.

Dating

6 things to do before a first date

First date prep isn't just about what you wear. Here are 6 things worth doing before you meet someone new — to feel good, stay safe, and actually enjoy yourself.

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A young woman sitting cross-legged on her bed as she does her makeup in anticipation of a date.

Desires

Fetish 101: Voyeurism

Voyeurism — the erotic pleasure of watching — is one of the most common desires around. Here's what it involves, the psychology behind it, and how to explore it ethically.

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In the corner of a room, the blinds on a window are half-opened, and a curtain is drawn back slightly. You can see the shadow of the blinds on the opposite wall.

The HUD Love Club

Finding your vibe

Not all vibrators are created equal — and finding the right one takes a little know-how. Girls Get Off walk you through how to find your perfect vibe match.

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A woman wearing a bath towel on her head holds up a vibrator, smiling.

Health

Erectile dysfunction (ED) – what you need to know

ED is more common than most people realise — and more manageable too. Here's what you need to know about causes, treatments, and how to talk about it with a partner.

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A man sits on the edge of a bed, his head in his hands. Behind him, out of focus, is a woman sitting against the headboard.

Dating

What your zombie apocalypse plan says about your dating personality

Fight, flee, or form alliances? Your zombie apocalypse strategy is apparently a pretty reliable window into how you behave in relationships. Here's what yours says about you.

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Dating

Fetish 101: Praise kink

If being told you're doing a good job turns you on — you might have a praise kink. Here's what it is, the psychology behind it, and how to bring it into the bedroom.

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A preson triumphantly holds up a very small, very shiny gold trophy.

Health

Why you need to talk to your grandparents about STIs

STI rates among older adults are rising — and nobody's talking about it. Here's why the conversation about sexual health needs to include our grandparents, and how to have it.

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A group of elderly people, sitting on the edge of a pool wearing an array of colourful bathing suits.

The HUD Love Club

How your menstrual cycle affects your dating life

Feeling bold and flirty one week, wanting to ghost everyone the next? Your cycle might be why. Here's how your hormones genuinely affect attraction, desire, and dating decisions.

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The setting is a bathroom. One woman hands another woman a wrapped sanitary pad.

Pleasure

Mastering shame around masturbation

Shame around masturbation is incredibly common — and completely unnecessary. Sexologist Amari Leigh on where it comes from, why it lingers, and how to let it go.

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A woman sits among cushions and curtains, hiding her face behind a sheet.

Health

How male anatomy became the default in medicine – and why that’s a problem

Medical research has historically treated male bodies as the default — with real consequences for everyone else. A Professor of Anatomy explains the problem and the fix.

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A mid shot of a skeleton's ribcage. It's hard to tell whether it's male or female.